Calming Music for Sleep and Healing 🔵05

✅ If you like this music, try listening to this Playlist. This may be your new favorite Playlist »

Relax and Enjoy Life

Rest your body, relax your mind and recharge your soul with this relaxing music video.
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Music definitely has got to do something with creativity. It can stimulate your mind in unexpected ways, lift your mood, make you ecstatic and take you into a different world. - Jaspinder Grover

Some health benefits of listening to relaxing music

Every three months, the APA (American Psychological Association) publishes a musicology journal with studies on the topic. Many experiments, research studies, and theoretical work have proven that we have already been intuited: music, especially relaxing music, has great cognitive, emotional and neurobiological benefits. Let's look at some of these positive characteristics.
  • The sounds of nature improve our concentration
  • Increase release of serotonin and endorphin
  • Lowers our blood pressure and heart rate
  • Reduces the person's perception of pain
  • Improves physical and mental health
  • Optimizes our cognitive processes
  • Helps us sleep better at night
  • Will help you deep meditate
  • Improves brain function
  • Decrease stress level
... read more

Contribute to the Life-Health-Relax project that improves the quality of life through thoughtful quotes, wisdoms and light when you purchase this relaxing music »

Listen to Good Music

More playlists »
Bored with the music you know? I created a playlist that is full of Good Music on a YouTube. If you're a fan of genres: Alternative, Folk, Indie, Instrumental, Jazz, Soul, RnB, Pop, Rock ... I think you'll like it.

Need To Relax?

Rest your body, relax your mind and recharge your soul with this relaxing music videos.

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