Relaxing Sleep Music and Healing 🔵09

✅ If you like this music, try listening to this Playlist. This may be your new favorite Playlist »

Relax and Enjoy Life

Rest your body, relax your mind and recharge your soul with this relaxing music video.
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Music can change the world because it can change people. - Bono

Some health benefits of listening to relaxing music

Every three months, the APA (American Psychological Association) publishes a musicology journal with studies on the topic. Many experiments, research studies, and theoretical work have proven that we have already been intuited: music, especially relaxing music, has great cognitive, emotional and neurobiological benefits. Let's look at some of these positive characteristics.

The sounds of nature improve our concentration
Increase release of serotonin and endorphin
Lowers our blood pressure and heart rate
Reduces the person's perception of pain
Improves physical and mental health
Optimizes our cognitive processes
Helps us sleep better at night
Will help you deep meditate
Improves brain function
Decrease stress level

Contribute to the Life-Health-Relax project that improves the quality of life through thoughtful quotes, wisdoms and light when you purchase this relaxing music »

Listen to Good Music

More playlists »
Bored with the music you know? I created a playlist that is full of Good Music on a YouTube. If you're a fan of genres: Alternative, Folk, Indie, Instrumental, Jazz, Soul, RnB, Pop, Rock ... I think you'll like it.

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Rest your body, relax your mind and recharge your soul with this relaxing music videos.

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