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Relax and Enjoy Life
Rest your body, relax your mind and recharge your soul with this relaxing music video.New videos every Monday. Make sure to SUBSCRIBE
Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body. - Oliver Wendell Holmes
Some health benefits of listening to relaxing music
Every three months, the APA (American Psychological Association) publishes a musicology journal with studies on the topic. Many experiments, research studies, and theoretical work have proven that we have already been intuited: music, especially relaxing music, has great cognitive, emotional and neurobiological benefits. Let's look at some of these positive characteristics.- The sounds of nature improve our concentration
- Increase release of serotonin and endorphin
- Lowers our blood pressure and heart rate
- Reduces the person's perception of pain
- Improves physical and mental health
- Optimizes our cognitive processes
- Helps us sleep better at night
- Will help you deep meditate
- Improves brain function
- Decrease stress level
Contribute to the Life-Health-Relax project that improves the quality of life through thoughtful quotes, wisdoms and light when you purchase this relaxing music »
Listen to Good Music
More playlists »Bored with the music you know? I created a playlist that is full of Good Music on a YouTube. If you're a fan of genres: Alternative, Folk, Indie, Instrumental, Jazz, Soul, RnB, Pop, Rock ... I think you'll like it.
Need To Relax?
Rest your body, relax your mind and recharge your soul with this relaxing music videos.Follow Me
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