Relax and Enjoy Life
Rest your body, relax your mind and recharge your soul with this relaxing music video.New videos every Monday. Make sure to SUBSCRIBE
I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from. - Billy Joel
Some health benefits of listening to relaxing music
Every three months, the APA (American Psychological Association) publishes a musicology journal with studies on the topic. Many experiments, research studies, and theoretical work have proven that we have already been intuited: music, especially relaxing music, has great cognitive, emotional and neurobiological benefits. Let's look at some of these positive characteristics.- The sounds of nature improve our concentration
- Increase release of serotonin and endorphin
- Lowers our blood pressure and heart rate
- Reduces the person's perception of pain
- Improves physical and mental health
- Optimizes our cognitive processes
- Helps us sleep better at night
- Will help you deep meditate
- Improves brain function
- Decrease stress level
Contribute to the Life-Health-Relax project that improves the quality of life through thoughtful quotes, wisdoms and light when you purchase ths relaxing music »
Listen to This
Individual genres playlists here »A playlist where I collect my favourite indie/alternative, pop/rock, jazz/soul songs. I think you'll like it.
Need To Relax?
Rest your body, relax your mind and recharge your soul with this relaxing music videos.Follow Me
Bandcamp | PayPal | YouTube | Facebook | Instagram | Twitter | Tumblr | Mix | Reddit