Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that’s not the point. It’s developing a friendly attitude to ourselves, accepting the hidden neurosis coming through."Chögyam Trungpa (March 5, 1939 – April 4, 1987) was a Buddhist meditation master and holder of both the Kagyu and Nyingma lineages, the eleventh Trungpa tülku, a tertön, supreme abbot of the Surmang monasteries, scholar, teacher, poet, artist, and originator of a radical re-presentation of Shambhala vision." Source: Wikipedia
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