Everything can be used as an invitation to meditation.
Sogyal Rinpoche (born 1947) is a Tibetan Dzogchen lama of the Nyingma tradition. Before his retirement, in the wake of abuse allegations in 2017, he had been teaching for 40 years in Europe, America, Australia and Asia. He is the founder and ex-spiritual director of Rigpa—an international network of over 100 Buddhist centres and groups in 23 countries around the world—and the author of the best-selling book The Tibetan Book of Living and Dying, which has been printed in 30 languages and 56 countries. Source: Wikipedia