Conscious breathing is my anchor."Thich Nhat Hanh (born on October 11, 1926) is a Vietnamese Buddhist monk and peace activist. Thich Nhat Hanh lives in the Plum Village meditation center in southwest France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. After a long term of exile, he was given permission to make his first return trip to Vietnam in 2005." Source: Wikipedia
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